1lifecbt ltd
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    Transform Your Life with Cognitive Behaviour Therapy

    Transform Your Life with Cognitive Behaviour TherapyTransform Your Life with Cognitive Behaviour TherapyTransform Your Life with Cognitive Behaviour Therapy

    Providing evidence-based psychotherapy for individuals.

    Schedule an Appointment

    Transform Your Life with Cognitive Behaviour Therapy

    Transform Your Life with Cognitive Behaviour TherapyTransform Your Life with Cognitive Behaviour TherapyTransform Your Life with Cognitive Behaviour Therapy

    Providing evidence-based psychotherapy for individuals.

    Schedule an Appointment

    About 1lifecbt ltd

    Our Approach

    At 1lifecbt ltd, we believe in being accessible wherever and whenever needed.  We provide cognitive behaviour therapy 24 hours per day, 7 days per week via remote and pre recorded therapy provision, that enables users complete flexibility of their treatment with us.

    Our Experience

    Our team of licenced psychotherapists have years of experience helping individuals overcome a wide range of mental health issues. We specialize in anxiety, depression, trauma, and pobic issues.

    Our Philosophy

    We believe that everyone has the potential for growth and change, and that therapy can help unlock that potential. We provide a safe and supportive environment where our clients can explore their thoughts and feelings without judgement.

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    rECOGNISED BY AXA, BUPA, AVIVA and VITALITY Health to provide funded treatment to insured members.

    Contact Us

    By SMS: 07773870418 or email: admin@1lifecbt.co.uk

    We love our customers, so feel free to call during normal business hours.

    1lifecbt ltd

    Hours

    Open today

    09:00 – 17:00

    Drop us a line!

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    Philosophy

    Philosophy

    Philosophy

    At 1lifecbt ltd, we believe that every individual has the capacity for growth and change.Our goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges.

    Learn more

    Approach

    Philosophy

    Philosophy

    Our approach is holistic and collaborative. We work with clients to identify their goals and develop a personalized treatment plan that incorporates a variety of techniques, including mindfulness, cognitive-behavioral therapy, and solution-focused therapy.

    Explore the approach

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